What’s The One Thing That's Helped You Most With Fatigue?
I hope someone can help me with that. I am so weary and presume it is SMA and not something else wrong with me.
I also drink collagen and liftoff from herbal life only 1/4 of the pill dissolved in water along with collagen in the morning. The whole pill in too much since i dont exercise. I buy product on ebay for less
Hi yes it is unfortunately. I have type 3. I use b complex vitamins
Getting enough protein in my diet and having my labs checked for vitamin deficiencies. Also stretching and light exercise.
I take Gensing with vitamin B complex. I don't honestly know if it works. I think it might help thinking of energy with SMA as being more like a capacitor rather than a battery. Energy drains much faster. Taking short breaks to recharge your 'capacitor' may allow You may get more done in a day rather than thinking a long night's sleep recharging battery.
Name The One Thing You Find Most Challenging About SMA.
I Have Had 3 Falls In 5 Days. My Legs Collapse Without Warning And I Crash To The Ground. I Am Frightened. I Don’t Know What To Do.
What's One Thing That Can Instantly Make Your Day Better?