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Real members of mySMAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Are Some Goals You Set For Yourself Today? This Week?

A mySMAteam Member asked a question đź’­
San Francisco, CA
October 17, 2022
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A mySMAteam Member

Today my goal was to make it through a long day of doctor appointments. This week my goal is to do more things that bring me joy! I’ve felt my seasonal depression creeping up and I’m working to combat it!

October 18, 2022
A mySMAteam Member

Get through my therapy appointment today. It's my first one in four years and I am a bit nervous.

October 18, 2022

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